Amazing Workout.
Awesome Culture.
Bleed Green



STRENGTH WORKOUTS

Do you want to become stronger? Would you like to learn the right from? If so, great!

Strength Workouts

Our flex options give you the opportunity to choose between "H.I.I.T" or "Strength" during every workout.

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H.I.I.T WORKOUTS

Love burning a lot of calories? Light weight? A lot of reps? Perfect! This will be perfect for you.

H.I.I.T WORKOUTS

Our flex option gives you the opportunity to choose between "H.I.I.T" or "Strength" during every workout..

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CONDITIONING

We all need cardio rather we want to or not . It's important everybody creates a strong and healthy heart.

CONDITIONING

Every workout will include conditioning no matter what flex option you choose.

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It’s All AboutCreating a Lifestyle


  • Exercise

    Pick a program that fits you

  • Nutrition

    Learn what fuels your body

  • Consistency

    Receive the accountability you need

 

ScheduleYour Jumpstart Session


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WEEKLY CLASSES

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SKILLED TRAINERS

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Gym Locations


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Galleria Location


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Northside Location


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Our MembersLove Our Service


The trainers at MGT TRAINING CENTER have helped me reach my fitness goals beyond anything I could of hoped for. I love itTara Smith

The atmosphere at MGT TRAINING CENTER is amazing, the people are even better. All in all, it is a great place to work out.Simon Chel

Start Now and Meet Your Goals

It seems like every 5 minutes there’s a new “must follow” exercise or diet. Frustrating, right?

Even worse is when you find the exercise and diet plan that actually works, but aren’t able to stay accountable, leaving you disappointed.

The Jump Start package cuts through all the garbage so you know exactly how to achieve your fitness goals and stay accountable.

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