Improve Your FitnessGet Your Results


Fun & Fit Program

Do you want a great workout? Would you like to be encouraged by amazing people? Perfect!

Fit & Fun

We recommend 4 workouts a week. Great way to meet awesome people and have a balanced lifestyle.

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Performance Workout

Do you want to be pushed? Are you registered for an upcoming competition? Great!

Performance Workout

Depending on your goal, we recommend 4x-6x workouts a week. Once we know your goal, we can create a blue print for you.

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Weight Loss Program

Do you want to lose body fat? If so, you’re at the right place.

Weight Loss Program

Our weight loss program recommends 5x-6x workouts a week. Nutrition is a big part of this program. Let’s get started.

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It’s All AboutCreating a Lifestyle


  • Exercise

    Pick a program that fits you

  • Nutrition

    Learn what fuels your body

  • Consistency

    Receive the accountability you need

 

ScheduleYour Jumpstart Session


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WEEKLY CLASSES

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SKILLED TRAINERS

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Gym Locations


Schedule


Galleria Location


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Northside Location


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Our MembersLove Our Service


The trainers at MGT TRAINING CENTER have helped me reach my fitness goals beyond anything I could of hoped for. I love itTara Smith

The atmosphere at MGT TRAINING CENTER is amazing, the people are even better. All in all, it is a great place to work out.Simon Chel

Start Now and Meet Your Goals

It seems like every 5 minutes there’s a new “must follow” exercise or diet. Frustrating, right?

Even worse is when you find the exercise and diet plan that actually works, but aren’t able to stay accountable, leaving you disappointed.

The Jump Start package cuts through all the garbage so you know exactly how to achieve your fitness goals and stay accountable.

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