Try a Free Jump Start


Jump Start is a one-on-one session at our gym where you’ll get the following:

  • You’ll meet with our food specialist coach to create an eating plan specific to YOUR goals. One that’s healthy and you can stick with for a lifetime.
  • We’ll create a workout plan for you to achieve your SPECIFIC goals - whether that’s looking good, being healthy, burning fat, building lean muscle or all of these.
  • We’ll teach you a few simple exercises that’ll have a huge impact on your results.
  • Finally, one of our coaches will bring you through your first workout to jump start your fitness success.
We’ve trained hundreds of people of all fitness levels to get amazing results.


Galleria LocationFree Jumpstart Session

Galleria Location

Northside LocationFree Jumpstart Session

Northside Location